Professional Development: Coping with Stress in the Workplace
Name:
Professional Development: Coping with Stress in the Workplace
Date:
October 5, 2022
Time:
1:00 PM - 2:30 PM CDT
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Event Description:
Join the Professional Development Committee on Wednesday, October 5th for a Lunch and Learn event focused on "Coping with Stress in the Workplace". We will hear from two amazing counselors, Nicole Goldin and Megan Loos with CORE.
Nicole and Megan will focus this session on how when your job is stressful, it can feel like it's taking over your life. However, it is truly possible to regain control with awareness, effective coping skills, and the right workplace tools. During the past few years we've heard all about "work-life balance," but what does that really mean? The fact is that a healthy balance looks different for each one of us. Come explore and understand the inner workings of your occupational habits in this chat with licensed therapists. CORE therapists work with individuals and families in the St. Bernard Parish community to help them achieve a better quality of life by sorting through unnecessary stress and treating related conditions such as anxiety and depression.
More about our speakers:
Nicole Goldin is the founder and CEO of CORE: Louisiana Counseling & Recovery Center. Born and raised in Lima, Peru, Nicole is a bilingual Licensed Addiction Counselor, Certified Compulsive Gambling Counselor, and Board-Certified Music Therapist offering counseling and therapeutic services in both English and Spanish. Nicole completed a Master of Music Therapy degree, as well as a dual Bachelor’s Degree in Music Therapy and Psychology at Loyola University New Orleans, and has been working in the mental health and substance abuse field for over 9 years. She applies both traditional and non-traditional clinical approaches to treatment, including Motivational Interviewing (MI), Music Therapy (MT), and Cognitive Behavioral Therapy (CBT). As CORE's CEO, Nicole focuses on the administration of the group practice and also offers individual counseling, domestic violence intervention, and substance use assessments. Nicole enjoys working with adults who are struggling with all forms of addiction, substance misuse, gambling, and co-occurring disorders. In her free time, Nicole enjoys connecting and dancing with the New Orleans Cuban dance community.
Megan Loos is a Licensed Professional Counselor whose main focus is working with adults looking to improve their mental health. Megan majored in Psychology and Sociology and earned a Bachelor of Arts degree from Bradley University in Peoria, Illinois, in 2010. In 2012, she received her first Master of Science degree in Clinical Psychology from Northwestern State University and went on to receive her second Master of Science in Clinical Mental Health Counseling at Loyola University in 2015. Megan approaches counseling from a Narrative theory perspective, while also utilizing techniques from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI). Megan has experience with a wide range of clients and specializes in working with adolescents and adults who are involved in the criminal justice system, as well as individuals wishing to work through anxiety, depression, anger management, ADD/ADHD, and addiction.
Nicole and Megan will focus this session on how when your job is stressful, it can feel like it's taking over your life. However, it is truly possible to regain control with awareness, effective coping skills, and the right workplace tools. During the past few years we've heard all about "work-life balance," but what does that really mean? The fact is that a healthy balance looks different for each one of us. Come explore and understand the inner workings of your occupational habits in this chat with licensed therapists. CORE therapists work with individuals and families in the St. Bernard Parish community to help them achieve a better quality of life by sorting through unnecessary stress and treating related conditions such as anxiety and depression.
More about our speakers:
Nicole Goldin is the founder and CEO of CORE: Louisiana Counseling & Recovery Center. Born and raised in Lima, Peru, Nicole is a bilingual Licensed Addiction Counselor, Certified Compulsive Gambling Counselor, and Board-Certified Music Therapist offering counseling and therapeutic services in both English and Spanish. Nicole completed a Master of Music Therapy degree, as well as a dual Bachelor’s Degree in Music Therapy and Psychology at Loyola University New Orleans, and has been working in the mental health and substance abuse field for over 9 years. She applies both traditional and non-traditional clinical approaches to treatment, including Motivational Interviewing (MI), Music Therapy (MT), and Cognitive Behavioral Therapy (CBT). As CORE's CEO, Nicole focuses on the administration of the group practice and also offers individual counseling, domestic violence intervention, and substance use assessments. Nicole enjoys working with adults who are struggling with all forms of addiction, substance misuse, gambling, and co-occurring disorders. In her free time, Nicole enjoys connecting and dancing with the New Orleans Cuban dance community.
Megan Loos is a Licensed Professional Counselor whose main focus is working with adults looking to improve their mental health. Megan majored in Psychology and Sociology and earned a Bachelor of Arts degree from Bradley University in Peoria, Illinois, in 2010. In 2012, she received her first Master of Science degree in Clinical Psychology from Northwestern State University and went on to receive her second Master of Science in Clinical Mental Health Counseling at Loyola University in 2015. Megan approaches counseling from a Narrative theory perspective, while also utilizing techniques from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI). Megan has experience with a wide range of clients and specializes in working with adolescents and adults who are involved in the criminal justice system, as well as individuals wishing to work through anxiety, depression, anger management, ADD/ADHD, and addiction.
